Photo Journaling to Preserve Memories

Gather together some of your favorite photos of your loved one, or even those odd photos that bring to mind some funny memories, and write down the stories that these photographs tell. The memories don’t even have to be specifically about the picture itself; any stories that the photos remind you of will be just as loved.

While you may not be able to get a thousand words out of all of your pictures, your photographs definitely tell a story. Or even many stories. Looking through photographs stimulate our memories in a way that few other things can. We often remember not only what was happening at the time the photograph was taken, but we may remember little things that have nothing to do with the photographs. All of these memories are valuable as we recall the stories of our relationships with those now gone.

Putting together an album of pictures and memories of our loved one will help others remember and get to know her better.

  • Go through your photographs and pick out ones that make you smile or remind you of things you did with your loved one.
  • This can be done with friends and family as well – someone else’s memories may trigger your own.
  • Make notes about the stories you remember as you are selecting the photographs. You may not remember later why you picked a certain one out.
  • Tangent memories – those that are only remotely related to the photo you’re looking at – add a great deal to the stories behind the photos.
  • Scan the photos in and then use a memory book software program to be able to put the photos and words together so that you can print multiple copies for those close to your loved one.

Here are a couple articles that give ideas on how to write about your photographs. Even though they are about helping you write your own memories, and you are writing your memories about another person, both will give you good ideas on how to get started:

 

Related Books:

Your Words, Your Story: Add Meaningful Journaling To Your Layouts

While this is a book mostly for scrapbookers, it can help you learn how to write from the heart, giving you:

* Examples of different writing styles, from detailed narratives to witty observations to heartfelt letters and more.
* “Problem Solved” features that provide a way around obstacles that keep you from journaling.
* Inspiration for writing in creative styles like fairytale, science fiction and haiku.
* Prompts and ideas to help you get your story down on a page.

 


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Quotes

I have only slipped away into the next room, I am I and you are you. Whatever we were to each other, that we still are. Call me by my old familiar name. Speak to me in the easy way which you always used.... Play, smile, think of me.... All is well. — Henry Scott Holland

What the heart has once known, it shall never forget. — Author unknown

He who has gone, so we but cherish his memory, abides with us, more potent, nay, more present than the living man. — Antoine de Saint-Exupéry

We do not know the true value of our moments until they have undergone the test of memory. — Georges Duhamel

The heart hath its own memory, like the mind. And in it are enshrined
the precious keepsakes, into which is wrought the giver's loving thought.
— H.W. Longfellow

In one of the stars, I shall be living.
In one of them, I shall be laughing.
And so it will be as if all the stars were laughing when you look at the sky at night.
— Antoine de Saint-Exupery, from The Little Prince

Memory is a passion no less powerful or pervasive than love. What does it mean to remember? It is to live in more than one world, to prevent the past from fading and to call upon the future to illuminate it. — Elie Wiesel, in All Rivers Run to the Sea: Memoirs

Grieve not, nor speak of me with tears, but laugh and talk of me as if I were beside you there. — Isla Paschal Richardson

Photographs are precious memories . . . the visual evidence of place and time and relationships . . . ritual talismans for the treasure chest of the heart. — Robert Fulghum, in From Beginning to End

To live in the hearts we leave behind is not to die. — Thomas Campbell

Remembering the past makes hoping for the future possible. — Alan D. Wolfelt, Ph.D., Center for Loss

Life is eternal; and love is immortal; and death is only a horizon; and a horizon is nothing save the limit of our sight. — Rossiter W. Raymond

Recall as often as you wish; a happy memory never wears out. — Libbie Fudim

Let the joy of your loved one's life begin to take the place of the hurt and anger of the death. — Darcie D. Sims, Grief Inc.

Perhaps they are not stars in the sky, but rather openings where our loved ones shine down to let us know they are happy. — Eskimo Legend

While both joy and sorrow are fleeting, and often intertwined, love has the power to overcome both. And love can last forever. — Deb Fulton, in "The Power of Love" from A Second Chicken Soup for the Woman's Soul

Give sorrow words;
the grief that does not speak
Whispers the o'er-fraught heart
and bids it break.
— William Shakespeare, in Macbeth, Act IV, Scene III

If I am to wear this mourning cloak, let it be made of the fabric of love, woven by the fine thread of memory. — Molly Fumia, in Safe Passage

When a once painful reminder evokes a gentle laugh, when we recognize the joy of the present in an image from the past, we have arrived at an important moment. Those memories are being transformed, unmistakably, into messages of hope. — Molly Fumia, in Safe Passage

In love longing
I listen to the monk's bell.
I will never forget you
even for an interval
Short as those between the bell notes.
— Izumi Shikibu

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